The three browning reactions in food
Adam Ragusea
0:00 It is common among cooks to refer to any food browning under heat as "caramelization." People
0:08 will say that meat is caramelized when it gets a good crust on it, or bread.
0:13 Is this wrong? Well, I think it depends on what you mean by "wrong." There are
0:21 multiple browning reactions that happen in food and caramelization is but one of them.
0:28 All the food browning reactions can be sorted in two categories:
0:33 enzymatic and non-enzymatic. Enzymatic is the kind of browning that happens
0:40 when you cut fruit and leave it open to the air. It's a kind of oxidation.
0:46 Plants naturally biosynthesize a broad class of chemicals known as phenols.
0:51 Phenols are involved in lots of the colors and smells that attract pollinators to plants,
0:58 or attract fruit-eating animals, like us, who might help the plant reproduce
1:04 by taking the fruit somewhere to eat it and dropping the seeds.
1:09 When you cut the fruit, you bust through cell walls and release an enzyme,
1:15 which is a kind of protein, called polyphenol oxidase. You also expose the cut surface to air,
1:23 and in the presence of oxygen, polyphenol oxidase oxidizes the phenols, or chemically
1:30 changes them with oxygen into new things — specifically, in this case, quinones,
1:37 which are another class of organic compounds that are toxic to microorganisms and yucky to insects.
1:44 Basically, when the plant is wounded, it produces this
1:48 layer of polymerized quinones to protect itself. It's a band aid.
1:54 The quinones then react with proteins and free amino acids in the fruit to
2:00 produce a class of brown-colored compounds known as melanin. Yes,
2:06 melanin. The stuff that makes fruit brown is the same stuff that makes people brown.
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3:40 Anyway, we were just talking about enzymatic browning, like when you
3:43 cut fruit and leave it out, and none of that is caramelization. Caramelization is one of
3:50 the two non-enzymatic browning reactions in food, both of which can be observed via this
3:57 little 'smores maker toy my kids won at one of those kiddie casino arcades. We kinda love it.
4:06 Camelization is something that happens when sugar meets heat. Only heat and sugar are involved.
4:14 How much heat is required depends on the ph of the environment,
4:18 and on which sugar you're caramelizing. In low ph, acidic conditions, fructose
4:25 can caramelize at just over the boiling point, which is not very hot at all. That's
4:32 why high-fructose foods are more likely to have those caramel flavor notes. Glucose caramelizes
4:39 at like low-baking temperatures, sucrose caramelizes at normal baking temperatures.
4:47 One hypothesis as to why 350ºF/180ºC is a common default oven temperature
4:54 is that's the lowest heat that is likely to caramelize most sugars,
5:00 though maltose needs it a little hotter than that. And what is this caramelization?
5:07 Basically it's just the sugars breaking apart and reforming into a million new organic compounds.
5:14 Some of the sugars polymerize, or link together into giant structures known as caramelans,
5:22 caramelens, and caramelins — solid naming convention there,
5:29 science. No opportunity for confusion at all.
5:34 Anyway, these big sugar polymers absorb light and so they look brown.
5:40 You also get a lot of much smaller, volatile molecules that easily vaporize and we smell
5:46 them. The big one in caramel is called diacetyl, which smells intensely like butter,
5:52 because it's also in butter, and with massive exposure it's responsible for
5:59 the disease known as popcorn lung, but that's not a real hazard of eating caramel.
6:06 If you over caramelize sugar with too much heat you start breaking these compounds down
6:11 into chemicals that get gradually closer and closer to pure carbon,
6:16 so the sugar turns bitter and black. That's burning.
6:20 The other kind of non-enzymatic browning in food is the famous Maillard Reaction,
6:28 named after the French chemist who first described it in 1912. He was trying to
6:33 replicate the natural process of protein synthesis in a lab and then he stumbled on this thing.
6:38 The Maillard Reaction happens when sugar and
6:42 amino acids react with each other in hot, dry conditions.
6:48 Mashmallow is a great example because it is a sugar syrup foam stabilized with protein,
6:54 like egg white or gelatine, which provides the amino acids.
6:58 Between low to middle baking temperatures, the sugars and proteins break down and parts of them
7:06 recombine to make new compounds that are super unstable and lead to more compounds that are
7:12 unstable and a whole crazy chain reaction unfolds resulting in lots of complex chemicals with
7:19 complex flavors. It's really too complicated to explain in much greater detail here.
7:25 The particular compounds that create the brown color are known as melanoidins,
7:33 which is to say they're not melanin but they're like melanin.
7:38 Some of the compounds created by the Maillard Reaction smell toasty,
7:43 some smell nutty, others taste umami-y, and it all depends on the specific amino
7:50 acids and reducing sugars involved and the exact heat and the exact conditions.
7:57 One useful thing to know is that the Maillard Reaction is enhanced in high ph, or alkaline
8:05 conditions. That's why you soak pretzels in lye, to make them Maillard faster. You get
8:12 a super brown thin piece of bread that's still soft on the inside, because it browned so fast.
8:18 Acidic, low ph conditions inhibit the maillard reaction. The more yogurt
8:25 you put in your naan dough, the less it's gonna brown, because of the acid.
8:31 That's a big difference compared to caramelization.
8:35 Caramelization is enhanced by extreme ph in either direction, basic or acidic. And that,
8:43 alone, may be a good enough reason to keep these two things linguistically separate.
8:49 And yet, cooks often refer to either kind of non-enzymatic
8:54 browning as "caramelization," and generally speaking, I think that's fine, if you care.
9:03 Fact is, both kinds of browning are usually happening when you brown almost anything,
9:11 because virtually all foods contain at least a little sugar and a little protein. Meat is
9:18 mostly protein but it naturally contains some sugar, because animals run on glucose. Onions
9:25 contain a ton of sugar, but also some protein, because all known lifeforms contain protein.
9:33 The more protein and sugar your food has, the more browning you'll get.
9:38 Both Maillard and caramelization are generally happening in most cooking, it's just a matter of
9:46 which is the dominant reaction. But, if you want to keep yourself out of most trouble, if you want
9:54 to immunize yourself against attacks by pedants, just say "browning." Whether it's caramelization,
10:02 maillard, enzymatic browning, just call it browning. It's all browning. That is all.