The three browning reactions in food
Adam Ragusea
0:00 It is common among cooks to refer
0:02 to any food browning under heat as caramelization.
0:08 People will say that meat is caramelized when
0:11 it gets a good crust on it, or bread.
0:13 Is this wrong?
0:15 Well, I think it depends on what you mean by wrong.
0:20 There are multiple browning reactions that happen in food,
0:24 and caramelization is but one of them.
0:28 All the food browning reactions can be sorted into two categories:
0:33 enzymatic and non-enzymatic browning.
0:37 Enzymatic is the kind of browning that happens when
0:40 you cut fruit and leave it open to the air.
0:43 It's a kind of oxidation.
0:45 Plants naturally biosynthesize a broad class of chemicals known as phenols.
0:51 Phenols are involved in lots of the beautiful
0:54 colors and delicious smells that attract pollinators to plants,
0:58 or that attract fruit-eating animals like us who might help the plant reproduce
1:04 by taking the fruit somewhere else to eat
1:06 it and thereby dropping the seeds somewhere.
1:09 When you cut the fruit, you bust through cell walls and release an enzyme,
1:15 which is a kind of protein, called polyphenol oxidase.
1:20 You also expose the cut surface to air, and in the presence of oxygen,
1:25 polyphenol oxidase oxidizes the phenols,
1:29 or chemically changes them with oxygen into new things.
1:33 Specifically in this case, quinones,
1:37 which are another class of organic compounds
1:39 that are toxic to microorganisms and yucky to insects.
1:44 Basically, when the plant is wounded,
1:47 it produces this layer of polymerized quinones to protect itself.
1:52 It's a kind of Band-Aid.
1:54 The quinones then react with proteins and free amino acids
1:59 in the fruit to produce a class of brown-colored compounds known as melanin.
2:06 Yes, melanin.
2:07 The stuff that makes fruit brown is the same stuff that makes people brown.
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3:40 Anyway, we were just talking about enzymatic browning,
3:43 like when you cut fruit and leave it out.
3:45 And none of that is caramelization.
3:48 Caramelization is one of the two non-enzymatic browning reactions in food,
3:54 both of which can be observed via this little s'mores maker
3:58 toy that my kids won at one of those kitty casino arcades.
4:03 We kind of love it.
4:05 Caramelization is something that happens when sugar meets heat.
4:10 Only heat and sugar are involved.
4:13 How much heat is required depends on the pH
4:17 of the environment and on which sugar you are caramelizing.
4:21 In low pH acidic conditions,
4:24 fructose can caramelize at just over the boiling point,
4:28 which is not very hot at all.
4:31 That's why high fructose foods are more
4:34 likely to have those caramel flavor notes.
4:37 Glucose caramelizes at like low baking temperatures.
4:43 Sucrose caramelizes at normal baking temperatures.
4:47 One hypothesis as to why 350° F,
4:50 180° C is a common default oven temperature is that it's
4:55 sort of the lowest heat that is likely to caramelize most sugars.
5:00 Though maltose needs it a little bit hotter than that.
5:03 And what is this caramelization?
5:07 Basically, it's just the sugars breaking apart
5:10 and reforming into a million new organic compounds.
5:14 Some of the sugars polymerize or link
5:17 together into giant structures known as caramelans, caramelens, and caramelins.
5:27 Solid naming convention there, science.
5:31 No opportunity for confusion at all.
5:34 Anyway, these big sugar polymers absorb light and so they look brown.
5:40 You also get a lot of much smaller
5:42 volatile molecules that easily vaporize and we smell them.
5:46 The big one in caramel is called diacetyl,
5:50 which smells intensely like butter because it's also in butter.
5:55 And with massive exposure,
5:58 diacetyl is responsible for the disease known as popcorn lung,
6:01 but that's not a real hazard of eating caramel.
6:06 If you over caramelize sugar with too much heat,
6:09 you start breaking these compounds down into chemicals
6:13 that get gradually closer and closer to pure carbon.
6:15 So, the sugar turns bitter and black.
6:18 That's burning.
6:20 The other kind of non-enzymatic browning
6:23 in food is the famous Maillard reaction,
6:27 named after the French chemist who first described it in 1912.
6:32 He was trying to replicate the natural process of protein
6:35 synthesis in a lab and then he stumbled on this thing.
6:38 The Maillard reaction happens when sugar and amino
6:42 acids react with each other in hot, dry conditions.
6:48 Marshmallow is a great example because it is a sugar
6:51 syrup foam stabilized with protein like egg white or gelatin,
6:55 which provides the amino acids.
6:58 Between low to middle baking temperatures,
7:02 the sugars and proteins break down and parts of them
7:06 recombine to make new compounds that are super unstable and lead
7:10 to more compounds that are also unstable in a whole crazy
7:14 chain reaction unfolds resulting in lots
7:17 of complex chemicals with complex flavors.
7:20 It really is too complicated to explain in much greater detail in this context.
7:25 The particular compounds that create the brown
7:28 color in Maillard reaction are known as melanoids,
7:33 which is to say they're not melanin, but they're like melanin.
7:38 Some of the compounds created by the Maillard reaction smell toasty.
7:43 Some of them smell nutty.
7:45 Others taste umami-y,
7:48 and it all depends on the specific amino acids and the specific
7:51 reducing sugars involved and the exact heat and the exact conditions.
7:57 One useful thing to know is that the Maillard
8:00 reaction is enhanced in high pH or alkaline conditions.
8:06 That's why you soak pretzels in a lye to make them Maillard faster.
8:12 You get a super brown thin piece of bread that is
8:15 still soft on the inside because it browns so fast.
8:18 Acidic low pH conditions actually inhibit the Maillard reaction.
8:24 The more yogurt you put in your naan dough,
8:27 the less it's going to brown because of the acid.
8:31 It's a big difference compared to caramelization.
8:35 Caramelization is enhanced by extreme pH in either direction, basic or acidic.
8:42 That alone may be a good enough
8:44 reason to keep these two things linguistically separate.
8:49 And yet, cooks often refer to either
8:52 kind of non-enzymatic browning as caramelization.
8:56 And generally speaking, I think that's fine, if you care what I think.
9:03 Fact is, both kinds of browning are usually
9:07 happening at the same time when you brown almost
9:10 anything because virtually all foods contain at least
9:13 a little sugar and at least a little protein.
9:17 Meat is mostly protein,
9:19 but it naturally contains some sugar because animals run on glucose.
9:24 Onions contain a ton of sugar,
9:26 but also some protein because all known life forms contain protein.
9:33 The more protein and sugar your food has, the more browning you're going to get.
9:38 Both Maillard and caramelization are generally happening
9:42 in most cooking at the same time.
9:45 It's just a matter of which is the dominant reaction.
9:50 But if you want to keep yourself out of most trouble,
9:53 if you want to immunize yourself against attacks by pedants, just say browning.
10:00 Whether it's caramelization, Maillard,
10:04 enzymatic browning, just call it browning.
10:07 It's all browning.
10:09 That is all.