Butter Chicken Snack Wrap
Cook Well w/ Ethan Chlebowski
0:00 I came up with the idea for these high
0:01 protein butter chicken snack wraps because I love butter chicken,
0:04 but it's usually a pretty heavy meal.
0:06 So, for these, I lightened it up by using some butter,
0:09 but just not a ton of butter.
0:11 I also swapped out the heavy cream for some higher protein yogurt and then
0:14 portioned it so each serving is around 390 calories and 40 g of protein.
0:18 For the wrap, I warmed up one of the portions and added half to a 60
0:22 calorie mini lavash with some cilantro and red onion for a bit of freshness.
0:25 And there we have it.
0:26 At 270 calories and 23 grams of protein per wrap,
0:29 these are better macros than some of the protein bars out there.