Butter Chicken Snack Wrap

Butter Chicken Snack Wrap

Cook Well w/ Ethan Chlebowski

0:00 I came up with the idea for these high

0:01 protein butter chicken snack wraps because I love butter chicken,

0:04 but it's usually a pretty heavy meal.

0:06 So, for these, I lightened it up by using some butter,

0:09 but just not a ton of butter.

0:11 I also swapped out the heavy cream for some higher protein yogurt and then

0:14 portioned it so each serving is around 390 calories and 40 g of protein.

0:18 For the wrap, I warmed up one of the portions and added half to a 60

0:22 calorie mini lavash with some cilantro and red onion for a bit of freshness.

0:25 And there we have it.

0:26 At 270 calories and 23 grams of protein per wrap,

0:29 these are better macros than some of the protein bars out there.

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