Hustle culture lied to you (here’s a better way)
Matt D'Avella
0:00 Hustle culture is back.
0:02 Louder, prouder, and somehow even more extreme.
0:05 Early morning routines, bold claims, and whatever the[ __] this is.
0:10 But a counter movement is also gaining ground.
0:12 Call it anti-hustle, essentialism, or slow productivity.
0:16 A generation of knowledge workers are starting
0:19 to rethink what it actually means to find success.
0:22 And I'm one of them.
0:23 After years of grinding 50 plus hours a week,
0:26 I cut my schedule down to about 25.
0:28 It's the slowest and most intentional pace I've worked at in over a decade.
0:32 And the really surprising part about this entire
0:34 experience is that I haven't lost momentum at all.
0:38 And in fact, if anything, I think I'm starting to make some of my best work yet.
0:42 This video is sponsored by Squarespace.
0:43 I'll share more about why I use them for all my websites later.
0:46 There's no shortage of books, podcasts,
0:48 and YouTube videos promising the secret to productivity.
0:52 Each one sharing a new tip, routine, or morning ritual.
0:55 Productivity is how much money you get out for the time you put in.
0:58 There is actually a hidden secret to productivity and fulfillment.
1:02 You know exactly what you need to do right now.
1:05 I've always secretly wanted to be a machine.
1:07 Instead of spending time getting in the mood to work, just stop working.
1:11 When people ask me like, "Hey Dan, what did you do to be successful?
1:14 To drive those cars or fly around on your plane?" Uh, it's what I don't do.
1:17 You ain't been getting done.
1:19 The advice is a mixed bag.
1:21 On one side, you've got the hustle bros telling you to wake up at 4:00 a.m.
1:25 down a protein shake and grind until your eyes bleed.
1:28 On the other end, you've got the quiet quitting movement.
1:30 People telling you to do the bare
1:31 minimum and coast towards your bimonthly paycheck.
1:34 Somewhere in the middle, you'll find Cal Newport.
1:36 His bestselling books like Deep Work
1:38 and Digital Minimalism push back against traditional wisdom.
1:42 Cal recently laid out a more sustainable
1:44 approach to work in his book, Slow Productivity.
1:47 There's been a lot of talk about productivity in recent years.
1:50 What did you feel was missing from the conversation
1:52 that led you to introduce this idea of slow productivity?
1:56 Well, in knowledge work in particular, we use the word productivity all the time
2:00 and we have no idea what we mean by it.
2:02 So, if you look back at industrial manufacturing or you look at farming,
2:05 productivity is really clearly defined, right?
2:07 It's a ratio.
2:08 How much output did you produce for each unit input?
2:11 How many bushels of wheat were produced per acre of farmland?
2:14 How many model T's came out of the factory
2:16 for paid worker hour that is on your payroll.
2:19 And if that number got better, then whatever you were doing was more productive.
2:22 But when we moved to knowledge work,
2:24 where we were largely using our brains to produce value,
2:26 we lost the ability to make those simple measurements
2:29 because there was no one thing that we were doing.
2:31 There was no one collection of widgets we could point to and say,
2:33 "Here's what I actually produce today." Maybe I'm working
2:36 on four or five different things and what those things
2:38 are might vary over time and they're different than what
2:40 the person next to me is working on as well.
2:42 So without the ability to measure inputs and outputs,
2:46 all of our existing definitions of productivity began to falter.
2:50 And I think this has been one of the defining problems
2:52 especially of the late 20th and early 21st century in work.
2:56 I've always had difficulty finding balance with my work from my early days
2:59 as a freelancer and especially after starting my YouTube channel back in 2017.
3:04 I've been pretty open about those struggles.
3:06 Over the past 2 weeks, I've had pretty severe anxiety, pretty crippling anxiety.
3:12 I have thought about quitting YouTube.
3:14 I'm not saying that I'm having a full-blown mental breakdown.
3:17 I'm just saying that it's getting close.
3:21 For years, I found myself stuck in a cycle of churn and burn.
3:25 I called it ambition.
3:26 But really, I didn't know how to stop.
3:28 But after becoming a parent, my priorities have changed.
3:31 The nights and weekends I used to spend catching up
3:33 on work are now time that I'd rather spend with my family.
3:37 I needed a completely different framework.
3:39 And that's where slow productivity came in.
3:41 A philosophy for approaching knowledge work in a sustainable
3:44 and meaningful way built around three core principles.
3:47 If you really want to create a sustainable career, produce stuff that matters.
3:52 Do in a way that is satisfying so you don't burn out.
3:53 There's three things that matter.
3:55 You need to be careful about how many things you're working on at the same time.
3:58 And in fact, do fewer things at once.
4:00 Two, you have to work at more of a natural pace.
4:02 So the amount of time you assume things are going to take, make that realistic.
4:06 Finally, you have to obsess over quality.
4:08 So the quality of what you produce really
4:10 matters and you should care a lot about it.
4:12 Those three principles stand uh in opposition to pseudo
4:16 productivity which says all we care about is visible busyness.
4:20 I'm going to break down the rest of this video into three sections
4:23 diving into each and explain how they help me finally find work life balance.
4:28 I've been a content creator for the past 15 years and I've
4:31 seen all the advice about how to build a successful business.
4:34 Most of it boils down to one clear message.
4:37 Do more.
4:38 Make more videos.
4:39 Write a newsletter.
4:40 Post shorts on Instagram, Tik Tok, and YouTube.
4:41 Launch a podcast, engage with every comment and DM, and publish a Patreon page.
4:45 Create a digital course, a free giveaway to promote it,
4:47 and an email salesunnel to run on autopilot.
4:49 Oh, and don't forget to stay on top of trends,
4:51 repurpose your content, track analytics, experiment with new formats,
4:54 and somehow manage the never-ending admin of running a business.
4:56 There's always another skill to pick up,
4:58 always another project to tackle, another plate to keep spinning.
5:02 But if you want to start reclaiming your time,
5:04 the first key is to do fewer things.
5:07 Well, when I tell people they should do fewer things,
5:09 they get worried that what I'm suggesting is that they accomplish fewer things.
5:14 But actually, it's a very pragmatic recommendation because what
5:18 happens when you have too many things on your plate?
5:20 Well, each of these things that you've
5:22 agreed to do brings with it administrative overhead.
5:24 I mean, I have to send emails to people.
5:26 I have to have meetings with people.
5:27 I have to think about it.
5:28 There's just overhead to tasks that you take on from small to large.
5:31 I call that overhead tax.
5:33 As you say yes to more and more things,
5:35 the amount of total overhead tax you're paying begins to add up.
5:38 And because your time each day is finite,
5:41 there's only so many hours you can actually work.
5:43 After a while, if your plate is sufficiently full,
5:46 most of your day now becomes wrangling overhead packs.
5:49 The real work might take a certain number of hours.
5:52 Say writing an article in 10 hours.
5:54 But the hidden costs pile on.
5:56 email threads with editors, revisions, chasing permissions, invoicing,
6:00 your 10-hour project turns into 20 pretty quickly.
6:04 A few months ago, I started to think about how I could reduce my own workload.
6:08 And the first idea I came up with seemed a little bit crazy,
6:10 if not completely reckless.
6:12 I asked myself, what if I only made long- form YouTube videos and that was it?
6:17 Could that be enough?
6:18 Would I still find it fulfilling?
6:20 Would it help me grow creatively and professionally?
6:22 Or would it be a financial disaster?
6:24 I decided it was worth it to experiment.
6:26 And that meant making some really hard cuts.
6:28 No more weekly newsletters, no more endless social content,
6:31 no more behind-the-scenes videos of my bonus channel,
6:34 no more podcast episodes, no more interviews,
6:37 practically no meetings, and very little phone calls.
6:40 I stopped doing about 90% of the work I thought was essential,
6:43 even if I enjoyed it,
6:45 even if it was fun to make way for my core mission, my most important work.
6:50 So, of course, there are still some things that I do outside of YouTube videos,
6:53 like managing my YouTube course and doing business administration stuff,
6:57 but I was noticeably less busy with my overall workload.
7:01 The first month of adjusting to this new pace, I felt so much lighter.
7:05 I was less frustrated that I was constantly falling behind
7:09 and I was more proud of the work that I was making.
7:12 But there was still one thing that I had to contend with.
7:15 My inner hustle, bro.
7:16 That voice in my head that kept whispering,
7:20 "Shouldn't you be doing more?" In many corners of the internet,
7:26 hustle is romanticized to the extreme.
7:29 Endless work days are glorified.
7:31 Rest is dismissed as weakness.
7:33 And some people literally don't even know what a weekend is.
7:36 I'm going to Spain Friday till Monday morning.
7:39 I call that's like a mini retirement.
7:41 That's a weekend.
7:42 It's a weekend.
7:42 It's a mini retirement.
7:43 There's this cultural reverence for hard work.
7:45 As if the more hours you put in, the more virtuous you are.
7:49 They are so soft.
7:50 They have no work ethic.
7:51 I'm not afraid to die on a treadmill.
7:53 I'm 22 miles in,[ __] Ripple down.
7:56 4x 5x down your hustle.
7:59 Most people are weak.
8:00 Most people don't want to go to that extra mile.
8:02 No one will outwork me.
8:04 No one.
8:05 Just takes work.
8:06 Shitloads and shitloads of work.
8:08 You're allowed to be selfish.
8:09 You're happy to give up leisure, sleep, family time.
8:13 I will not be outworked.
8:15 Period.
8:16 To suggest that hard work isn't the foundation for success
8:19 would be a slap in the face to most Americans.
8:22 So, there are plenty of examples of high
8:24 achievers and organizations that thrive on hustle.
8:26 From tech startups to obsessive athletes,
8:29 there are TV shows with extremely demanding production schedules.
8:33 What would you say to someone that points at these examples
8:36 as proof that hard work and hustle creates better outcomes?
8:41 So there are some fields in which it is inevitable that you have
8:44 to work really long hours because structurally it's been set up that way.
8:48 But most definitions that people have for avoiding
8:51 mediocrity and having a professional life that is
8:53 this interesting or successful that they're proud
8:55 of isn't actually well served by that approach.
8:58 You study the lives of people who get really good at thing master chefs.
9:01 You look at master comedians or writers.
9:03 Uh it's not about a hustle in a given day.
9:06 It's about I stuck with this craft for 10 years.
9:08 I didn't get distracted by other things.
9:10 It's orthogonal to hustle.
9:12 There's rarely been a time in this 20-year writing career where I'm
9:15 up late writing or something like this, but I've never not been writing.
9:19 It's not hard in the sense of, "Oh god, I worked 15 hours and I'm not sleeping."
9:23 But I'm always writing and it's focused and it's
9:26 relentless and I'm always trying to get better
9:27 and I'm always trying to hone that craft.
9:29 Doing the stuff that really is making
9:31 you better that other people aren't willing
9:32 to do and just uh insisting on doing that day after day after day.
9:35 That's almost always the recipe for things that are awesome.
9:38 When the only productivity tool you have is to act like a human battering ram,
9:42 the consequences are inevitable.
9:44 Burnout, anxiety, depression,
9:46 a life that serves your work instead of the other way around.
9:49 And that's why one of the key principles
9:50 of slow productivity is to work at a natural pace.
9:54 The important thing to focus on is time scale.
9:57 The real question isn't how much you can produce in a single day,
10:00 week, or month, but how much you can accomplish over the course of years.
10:05 When you think this way, it suddenly makes sense to have leisurely days,
10:08 to take an afternoon siesta, or to even brace yourself, take a weekend.
10:13 So, to have lots of mini retirements during the year
10:15 is what I've tried to do in the last few years.
10:17 I'm not sure I'm doing it very successfully.
10:19 When I cut down my commitments and gave myself
10:21 a reasonable deadline of one video every 2 weeks,
10:24 I naturally began working at a calmer, more sustainable pace.
10:28 Fewer projects meant less overhead tax,
10:30 which gave me hours back that I hadn't had in years.
10:33 I used that time to invest in my health.
10:35 I doubled my strength training days from 2 to 4.
10:38 I kept up my weekly game of squash and I found time to prepare more healthy
10:42 meals versus resorting to the processed meals I
10:45 would go to when I got super busy.
10:47 All in, I usually work 5 to 6 hours a day now,
10:49 which feels crazy compared to the past.
10:52 But here's the important thing.
10:54 Moving slower hasn't made me less ambitious.
10:57 It's made me more focused.
10:58 Because even though I'm working at a slower pace,
11:01 it doesn't mean that I don't want to produce exceptional work.
11:04 I'm really into this whole slow productivity thing.
11:06 So much so that I'm going to do
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12:01 Okay, I can't do this anymore.
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12:15 up with my dumb[ __] For those that embrace slow productivity,
12:19 the whole point isn't just to work less.
12:21 While they might have 4-day work weeks or take multiple months off per year,
12:25 their goal is still to create better work.
12:28 The third principle of slow productivity is obsess over quality.
12:32 At first glance, it seems like it doesn't belong with the other two.
12:37 Why did you think this was an important part of the puzzle?
12:39 If you take that piece out,
12:41 the whole slow productivity project is going to begin to falter.
12:44 Because without that piece,
12:45 you're just building up an antagonistic relationship with work.
12:48 If you obsess over quality,
12:49 you're going to get better at things that people care about.
12:51 When you get better at things that people care about,
12:53 you have more leverage over the way that your working life unfolds.
12:57 If you're on the ball, if you're organized, it's like, "Yeah,
12:59 I'm going to get this done next Wednesday." And you
13:00 give it to them next Wednesday and it's good.
13:02 Yeah, sure.
13:02 You got this queue or these quotas or like whatever you want to do, right?
13:05 You want to quote a lot of Cal Newport, like that's great.
13:08 Uh because you deliver.
13:09 Personally, I think about quality a lot as a content creator.
13:12 I see it as an opportunity to stand out in an increasingly noisy landscape.
13:17 But that's not exactly a popular opinion.
13:20 If you want to write down one word and stick it
13:22 in your mirror from this whole talk, the word is volume.
13:25 30, 40, 50, 60 pieces of content a day.
13:30 There's a lot of talk online about output.
13:32 How often you post, how many times a day you show up on every platform.
13:36 But for creators and artists who aren't merely personalities,
13:40 who actually care about their work,
13:42 and who find purpose in the creative process,
13:44 turnurning out more content isn't the answer.
13:47 Instagram currently gets 22 million videos uploaded to its platform every day.
13:51 Do you really think making an extra three videos
13:54 this week are going to help you stand out?
13:56 If you want to rise above the noise and make
13:58 something that people actually remember and that leaves an impact,
14:01 it makes more sense to put your energy into fewer things.
14:04 It's not about sheer volume.
14:06 It's about using the time you have to create the best work you're capable of.
14:10 So, the videos that I've been making lately,
14:12 videos like this one, have been a big shift for me.
14:14 I've cleared my plate.
14:15 I've done fewer things, and I've poured everything into each one.
14:19 And something really cool happened.
14:20 I started getting comments saying,
14:22 "These were some of my best videos yet." And while that was encouraging,
14:25 if I'm being honest, it wasn't the most important part.
14:28 What mattered most was that I was proud of the work that I
14:31 was making instead of just rushing from one project to the next.
14:35 Thanks so much to Cal for joining me for this one.
14:37 I'll link his book in the description below.
14:39 I highly recommend it.
14:40 And if you want to catch my full interview with Cal,
14:42 you can subscribe to me over on Patreon.
14:45 Thanks so much and I'll see you next time.