I got HUMBLED by this Worlds HARDEST Fitness Race

0:00 I've been asked to do a Hyrox.

0:02 Now, if you don't know what a Hierrox is, they're physically very demanding.

0:07 8 km of running with eight workout stations.

0:10 1 km, one station, eight times.

0:13 And all against the clock.

0:15 And this race is in London.

0:23 This Hyrox is a little bit different.

0:25 Whoever wins this Hyrox will be crowned fittest creator 2026.

0:30 I haven't trained for this at all, so I decided to bring my secret weapon.

0:55 This is England.

0:57 You come to London, you will do parkour.

1:00 Yeah.

1:01 Nice.

1:02 It's crazy.

1:02 He does not do stuff like this normally.

1:04 So, I'm just putting him in the deep end like,

1:06 "Okay, get up on this high wall and walk across."

1:08 How was that?

1:11 Out the front of the old Bailey.

1:14 Jumps have been found.

1:17 Come on, big man.

1:19 Good.

1:19 Not good.

1:21 Jeez.

1:26 Yes, sir.

1:28 Ready for this race.

1:33 Just got down to breakfast and you will

1:35 not believe who is here for the competition.

1:40 Return Hello.

1:41 of team Korea.

1:52 Are you guys excited for the race?

1:55 Yeah, very excited.

1:56 What is your record?

2:00 Record um open double

2:04 58.

2:04 Jesus, that's fast.

2:06 Easy, bro.

2:06 That's Yeah.

2:07 Yeah.

2:08 A lot could do that dragging three bins.

2:10 So I think for the race because these guys are the experts,

2:14 we'll try and pace ourselves off them as far as rhythm for the kilometer.

2:20 And if we can stay up with them, great.

2:23 If not, great.

2:29 My boy from Australia.

2:30 You're cool.

2:34 No, you're cool.

2:34 You're cool.

2:35 Not you, bro.

2:36 He doesn't mean you, buddy.

2:37 Don't worry.

2:39 So Alani is the biggest person here.

2:41 I have bought the biggest weapon.

2:43 Um size isn't everything.

2:45 It's how you use it, you know.

2:47 So I'm going to use it effectively.

2:50 I'm definitely just making Alani do all of the challenges.

2:53 I'll do that.

2:54 I'll do that.

2:54 You do that.

2:55 And I'll do that.

2:56 All right.

2:57 Deal.

2:57 Deal.

2:57 Deal.

2:58 VIP section manage.

3:06 This is sick.

3:07 I'm actually hyped as now now that I'm here, I'm actually super keen on this.

3:10 I feel like looking at the pace that people are going,

3:13 figuring out if it's about a 4minute pace, I think I can match that speed.

3:16 I reckon we can do pretty good.

3:18 I know he'll be able to keep up with me.

3:20 Um, it's just whether we can hold that pace throughout the whole thing.

3:25 Oh, team Australia.

3:28 If one beer will be drunk out of said cup.

3:38 Look at the Swedans.

3:39 Do you guys speak Sweden?

3:41 Yeah, we are.

3:42 No, this is small because I want to look big.

3:44 So,

3:46 ah,

3:45 this is extra extra extra large.

3:47 Your physique is pretty insane, bro.

3:49 Do you lift?

3:51 Thank you.

3:53 All right, so I'm taking over the I'm taking over the stream here.

3:55 Um, we're going to suss out the core.

3:58 So, this is probably pre- death.

4:00 This is my face before hierox.

4:03 It's going to be dead.

4:05 It's going to be what?

4:27 All right.

4:27 So, we got three tiers.

4:29 Bottom tier is beating KSI.

4:31 Mid tier is beating team career.

4:33 Top tier winning.

4:34 Realistically, we haven't trained for it.

4:36 We haven't done it before.

4:38 And so, knowledge is power.

4:39 Experience is power.

4:40 And the Korean team,

4:41 who we have a personal blood oath against, they have done it.

4:45 So, we're going to follow them, staying on them,

4:49 and hopefully not gassing out because we didn't pace ourselves.

4:52 Using somebody else to pace us.

5:05 I haven't run more than a kilometer in 10 months.

5:09 So, I don't know after 500 m of my ankle's just going to go and I'm

5:13 going to be like the whole way there or will they would the surgery have worked.

5:18 It's kind of a good test to see has the surgery paid off.

5:21 Um they're doing it in a highly competitive way.

5:23 So, yeah.

5:26 3 minutes now the pressure's really on everyone has to go

5:42 exactly time for the high world series of fitness racing 30 seconds

5:51 here we go

5:53 we go

5:54 high rocks no training let's get it.

6:04 And they are off.

6:11 As the race kicked off,

6:13 we flew out strong and planted ourselves right among the leaders.

6:18 All right.

6:22 By the time we hit the ski urgge for our thousand meter grind,

6:25 we were only sitting in fourth place.

6:29 Okay, this is going to be[ __]

6:32 Yeah, trying to keep pace with the career is going to be hard.

6:35 How's it going, mate?

6:36 It's going to be harder than I thought, for sure.

6:38 Oh, the competition is better than you expected.

6:40 Uh, it's just fast pace.

6:42 Haven't run in ages.

6:44 All right.

6:44 Well, you're doing it flying.

6:45 You're flying.

6:45 You feel great right now.

6:47 Woohoo.

6:49 But safe to say technique had already left the building.

6:53 I don't know if it even entered it to begin with.

6:55 Uh Eden, would you like to meditate on his technique?

7:01 Lap 2 felt strong and we were

7:03 in a really good position heading into the sled push.

7:07 150 kilos for 50 m of pure pain.

7:10 Luckily, this was one of our better stations.

7:12 We actually managed to get the second fastest time overall

7:15 on this station and it kept us right in touch with team Korea.

7:20 Oh, it's so hard.

7:23 We're only up to the third leg.

7:25 They've already pumped.

7:27 The South Koreans, they're on to the next station, the sled pool.

7:31 But that's where the body weight advantage ended.

7:33 By the time we got to the sled, the Koreans had already launched away from us.

7:37 Mate, their running pace was insane.

7:40 And we also had KSI breathing down our necks.

7:43 Well, you are in the lead.

7:44 How excited are you?

7:47 Yeah.

7:47 You want to go for the win?

7:49 Yeah, I want I All right.

7:50 Team Korea wants to go for the win.

7:53 Then we arrived at station 4, the one that I knew was my moment.

7:57 I know Dom is massively looking forward to this station.

8:01 Yes, obviously a very accomplished free runner.

8:09 I tried really, really, really hard to catch up with KSI,

8:13 but 80 m of burpees in one hit is absolutely brutal.

8:17 And I had to tag out to Alani.

8:21 Oh, two ambitious go away.

8:30 Yep.

8:31 Yep.

8:31 Yep.

8:34 By the time we finished,

8:35 team career were miles ahead and team KSI had slipped past us too.

8:39 Bugger.

8:46 As we got to the rower, mate, we were completely gassed.

8:50 Not just me, but my big man, Alotti.

8:53 Oh, I'm[ __] Maybe we'll be in the top 50%.

8:58 Unreal.

8:59 You're beautiful, mate.

9:04 Let's go, Lonnie.

9:06 Team Australia, how are you feeling?

9:08 Okay, we're pretty knackered.

9:09 It was a little bit more exhausting than we originally thought,

9:11 but we're getting there.

9:12 Just above halfway now.

9:14 Winded home.

9:15 Then you're going to cry in the corner.

9:17 I believe in you guys.

9:18 Alone on that rower.

9:19 He's got a lovely form.

9:21 He's keeping his body nice and upright.

9:23 He's driving through his legs.

9:25 Oh my god, it's so much worse than I thought it was going to be.

9:28 Lot of people do this for fun.

9:31 Oh my god, it's the opposite of I was also going to say,

9:35 "Are we going to comment on Dom's form?" Once again, technique disappeared.

9:41 Well, if it ever existed,

9:43 but we got the job done and we moved

9:46 to the station where Alani is an absolute weapon.

9:50 Aloney there with those 22 24 kg kettle bells in his hands.

9:53 He is a man mountain.

9:55 I do wonder whether Dom will even pick him up

9:58 and give him a hand cuz he's looking super He's off again.

10:01 I was like, if you can keep up with him.

10:03 But during the farmer's car,

10:04 he was running away from me faster than I could run without the weights.

10:09 Jesus, he was so good.

10:11 And after that monster effort from Alani,

10:13 he just took off and I was struggling just to keep up with him.

10:18 Like he'd run for 30 seconds and then wait

10:20 for me and then I'd have to catch up to him.

10:22 By the time I caught up to him, he'd take off again.

10:25 So he was dragging me through that second half.

10:27 And while I'm struggling to keep up with Alani,

10:30 meanwhile, team career, we're basically at the finish line.

10:33 The final few reps for South Korea as they are

10:37 going to be your inaugural brownie times Creator Cup champion.

10:43 There they go.

10:44 They deserve this.

10:46 Definitely rematch.

10:52 We still had two stations left.

10:54 Starting with the standag lunges and they weren't that bad.

10:58 So Domato there leading team Australia what looks like out of the lunges.

11:03 I thought they were going to be worse but they were all right.

11:09 Last lap.

11:10 Almost there.

11:12 G2 UK crossing the finish line now.

11:14 KSI and Theo Baker.

11:16 And with KSI already finished,

11:18 we weren't far behind heading into the final station, the wall balls.

11:24 Donado is going to need every ball over.

11:28 Oh, he picks another ball.

11:30 He's too strong.

11:30 He's too strong.

11:32 Over the target.

11:33 I mean, thank heavens for that net.

11:36 Like, yes.

11:38 Yes.

11:38 Those balls are heavy.

11:40 And they finish.

11:42 Nice.

11:43 Here comes a team Australia.

11:47 Oh, there was the flip.

11:48 You saw a little flip there.

11:50 Bring this promise down if you want at the end of the high road.

11:53 At the end of the high, but it feels hard enough.

11:55 Batman needs to work a little harder.

11:57 I am[ __] destroyed.

12:03 How was it?

12:03 Yeah, it was hard.

12:04 I thought it was going to be easier than that, but it was terrible.

12:07 My ankles are ruined.

12:09 They did not like that at all.

12:17 You did amazing.

12:18 Amazing.

12:23 Uh, the transitions hurt, but I was expected and my wife wanted a sub 108,

12:27 so apparently got penalized for something.

12:30 I don't know what though.

12:31 I'm keen to do another one.

12:32 I never thought I'd say that.

12:33 Never thought I'd sign up for Harris, but I can't wait for the next one.

12:35 So, whoever that may be, let's go.

12:37 Let's do it.

12:43 I'm excited to see the South African boys come in.

12:46 They've been having a bunch of fun and they've been trailing the whole time,

12:49 but they'll wind us down for the final duo

12:51 in and got everybody surrounding the the final obstacle.

12:55 So, it'll be a bunch of like laugh and support.

12:58 I'm ready for it.

13:07 Bring it onto the stage.

13:18 Give it up for South Africa.

13:26 I love that.

13:26 That was awesome.

13:27 Nothing like seeing people push themselves

13:29 that last hallmate for that final stretch.

13:32 BIG HIM UP.

13:39 OH, my legs so juice.

13:41 That was so hard.

13:50 If you're going to do a high rocks, I would suggest training for it.

13:53 At least training running because I was blown

13:56 away and humbled by how difficult it actually was.

13:59 Parkour is way easier cuz you don't have

14:02 to keep doing it for an extended period of time.

14:04 Alani definitely carried the team there for us and I'm

14:07 eternally grateful that secret strategy kind of paid off.

14:11 Uh came like eight.

14:14 We didn't beat KSI.

14:15 All levels were not achieved, but if you lose, you lose.

14:19 That's the nature of the beast.

14:20 And I had a great time doing it.

14:21 So hopefully we get to come back again.

14:24 Next time I might actually train.

14:30 I'm actually so impressed.

14:31 They like they really like didn't I knew they

14:34 were going to be good but they were great.

14:35 They were[ __] fantastic like almost a pro level and I don't know

14:40 there's something bittersweet about seeing like

14:42 your mortal enemies like absolutely crush it.

14:45 There was Yeah, really cool.

14:53 So good to see you guys again.

14:55 Right.

14:55 So if you're going to do a high rocks, make sure you uh bring a big teammate.

15:00 train really hard and of course like, comment, subscribe, say hi to your mom for