Collapsed body position produces a powerful blow! 【Shorinji Kempo】

0:02 A strike that uses the momentum of the pulled body to put all the weight on it!

0:07 Shorinji Kempo technique to use the collapsed body position.

0:11 Today, an actor Mio Narumi will try it!

0:20 It's like a drunken fist!

0:26 Now, Inoue sensei will teach her!

0:29 If the opponent grabs your sleeve and pulls it,

0:32 he will probably hit or grab you with his other hand.

0:40 Block that hand

0:44 or hit him in the eye.

0:45 This is the basis of defending yourself

0:49 If he pulls on your sleeve like this,

0:51 he may hit or grab you with this hand.

0:57 So you will go behind him and hit him in the eye.

1:00 He may kick you,

1:04 but if you put weight on him he cannot kick you with his back foot.

1:06 You have already learned these self-defense techniques, right?

1:11 If he grabs you, move your foot diagonally forward so that his attack cannot reach you.

1:18 Hit him in the eye.

1:20 Then do this.

1:22 This is the basic principle.

1:24 You have learned it, right? -Yes, I have.

1:26 Now let's try this first. After that, I will explain.

1:40 Let's do it to the last kick.

1:57 You did well.

2:00 But sometimes it can be difficult to protect.

2:05 You might get pulled in this way.

2:07 It is important to try to protect yourself, but you should also practice when you lose your position.

2:12 If he grabs you, strike like this.

2:16 Strike even if you lose your stance.

2:19 In other words, the same way you put your hands on the floor when you fall down,

2:24 you support yourself with the opponent's body.

2:28 Like this.

2:30 Of course you can still hit him in the eye while you are out of position.

2:39 Or you can hit him in the groin. ("urate-uchi to kinteki")

2:43 This kind of practice is also necessary.

2:45 You strike with the strength of your opponent's pull and your strength combined.

2:57 And do it this way.

3:06 Now I used one hand, but you can do both hands as well.

3:10 You strike while you are out of position.

3:14 Naturally, your opponent will be like this.

3:18 You practice preventing attacks and at the same time practicing when you are out of position.

3:23 Then, try it.

3:24 Everyone will try to defend against an attack, but you use the strength created by being out of position to strike?

3:32 If you lose your stance, it means you are going to fall to the ground.

3:38 So when you are pulled and about to fall,

3:42 you strike the opponent's body in the same way as your hand on the floor.

3:49 Hit him with your weight.

3:51 And the reaction of the hit stabilizes your body.

3:57 It is the same as standing up with your hands on the floor.

4:07 His body supports your full weight as you fall.

4:12 So you return to your original position.

4:15 When he stops moving, you attack.

4:17 Mio, let's practice this very difficult looking technique!

4:24 Use your weight to attack in various ways.

4:30 Strike at the same time he pulls your sleeve.

4:33 Good! After that, you can do any attack you want.

4:38 Now you were very good.

4:47 Actually, you can't stop this attack by yourself.

4:50 Your body is out of balance and will not stop.

4:53 It is natural for this to happen.

4:54 I hope you learn to adjust well while falling down.

5:00 This attack seems to work all the way into the opponent's body.

5:03 Yes, it is the same as falling to the floor with your full weight.

5:07 Against larger men, women should strike with their elbows to avoid hurting their wrists.

5:25 It works.

5:26 Elbow attack?-Yes.

5:30 I am fine.

5:32 How do you move your feet when your opponent pulls on you?

5:37 I move like this.

5:39 Or like this.

5:43 You look like a drunk.-That's right.

5:46 If you try to support yourself like this, he will resist.

5:49 If that happens, you have to defend yourself properly.

5:52 When you can't defend yourself, like this.

5:55 And like this.

5:59 I just showed you a punch, but there are many others.

6:02 You can also do this.

6:09 When he grabs you, you do this.

6:11 What is this?

6:13 You use your feet like this.

6:16 In Shorinji Kempo, there is a technique called "Fukko-daoshi".

6:24 It is an application of a technique originally performed with the hands to the feet.

6:30 This must be done quickly.

6:33 And it must be done with the feet and hands at the same time.

6:37 This is very difficult and you don't need to practice it now.

6:41 Practice hitting while falling.

6:47 Attacks to the eyes are like this.

6:52 It almost looks like drunken fist.

6:54 I think so too.

6:56 Any attack is effective on the eyes.

7:03 Mio, if you master this, you might be able to appear in a Hollywood movie.

7:08 You should practice this.

7:19 Good, but you are still trying to hit him.

7:24 Not like this,

7:26 but your hand hits your opponent as a result of a loss of position.

7:37 Such practice is important.

7:43 That's fine! And then the next technique.

7:46 You are balanced by the reaction of your hand against the opponent's body.

7:52 You should use this reaction.

7:58 With this blow you take your balance.

8:03 You can't keep losing your balance.

8:05 Use his body like a floor to support your weight, and you will be steady.

8:33 Let's do it again with this hand.

8:45 Next time, defend as basic.

8:48 Like this.

9:00 I will show you how to practice.

9:14 Practice these various patterns.

9:18 Practice striking this way as well.

9:25 Practice all of these as well.

9:27 If you think you can do a wide variety of things instead of only one technique, you will have more room in your mind.

9:41 When someone grabs you by the sleeve,

9:44 there is a big difference between having five techniques and being able to do only one.

9:51 So practice as many techniques as you do today.

10:00 Now let's try a variety of techniques at the end.

10:25 Be wary of his right hand.

10:37 Next, defend and then hit his eyes.

11:04 I want to move as quickly as Inoue sensei.

11:10 Everyone is a Hero in "Kuro-obi World".

11:18 Of course you are also a Hero!

11:21 See you again in "Kuro-obi World"!